Elastic ball is a widely loved indoor sports ball, and its bouncing and control bring great entertainment and exercise effects to people. However, to play bouncy balls well, the correct gameplay is crucial. Next, we will provide a detailed introduction to the correct gameplay of bouncing balls.

1、 Familiarize oneself with sphericity

Before starting the formal bouncing ball game, it is necessary to familiarize oneself with the ball's characteristics. This includes understanding the weight, size, and elasticity properties of the ball. You can feel the weight of the ball by holding it, familiarize yourself with its bouncing characteristics by lightly tapping the ball on the ground, and understand its dynamic characteristics by observing its rotation.

2、 Mastering basic postures

The correct posture is the foundation for playing elastic balls well. In the preparation stage, feet should be shoulder width apart, knees slightly bent, and the body should maintain balance. Meanwhile, stabilize the ball in front of your body and prepare your arms and wrists to hit the ball.

3、 Hitting Techniques

Front bouncing: Place the ball directly in front and lightly tap the center of the ball with the front racket to make it bounce back in a forward or straight bouncing manner. Moderate force to ensure the ball's bouncing direction and height meet expectations.

Side bouncing: When it is necessary to change the direction of the ball's bounce, a side racket can be used to hit the ball. Align the racket face with the ball at a certain angle and hit the side of the ball with appropriate force, causing the ball to rebound in the desired direction.

Spinning ball: Spinning ball is an advanced technique in bouncing balls. By hitting the upper middle part of the ball with the edge of the racket, the ball can rotate in the air. This technique can be used to create arcs or make the ball bounce back in unexpected ways.

4、 Strategy application

The use of strategy is equally important when playing bouncing balls with multiple players. Choose the appropriate hitting method and intensity based on the opponent's position and movements to achieve unexpected results. At the same time, it is also important to observe the opponent's reactions and actions in order to adjust one's strategy in a timely manner.

5、 Precautions

Safety first: When playing with bouncing balls, be sure to pay attention to safety. Avoid using too much force or hitting the ball in an inaccurate position, which can cause injury or damage to objects.

Moderate exercise: Although bouncing is a great indoor exercise, it is also important to pay attention to moderate exercise. Avoid excessive fatigue or muscle strain.

Keep the environment clean: When playing with bouncing balls, pay attention to keeping the environment clean. Avoid affecting others or damaging items.

Respect rules: When playing bouncing balls with multiple players, it is important to respect the rules and follow them together with other players. This can ensure the fairness and smooth progress of the game